In our hyperdrive, information overloaded world- intentional REST is a sacred position to take for our whole being. I am getting better at rest, as I’ve witnessed its benefits for me personally but also for my relationships and calling. Believe you me, I know burnout. I know what it is like to strive. Believe you me, I know burnout. I know what it is like to “strive”. I value rest and guard it much better so I can have better boundaries in my life- spiritual, emotional, relational, physical boundaries foster better rest for our soul.